I used this perineum wash after having both of my babies and I think it is absolutely wonderful. Read more…

A perineal massage is a time of relaxation, attunement to your body and sweetness between you and your partner. Olive oil is a nice nourishing oil for your skin, so you can use a fresh bottle for this massage. Add drops of lavender or rosewood if you would like for a nice smell. Read more…

These affirmations came from the midwives I had with my first homebirth and I used them myself. If you desire a natural birth, these are the affirmations you should use. You are only suppose to use these after 36 weeks since they do work. You can copy and paste all of these labor & birth affirmations into a word document then print them out on your computer; tape the birth & labor affirmations to a mirror in the bathroom or another place where you will see them often and read them aloud and to yourself. By the time you go into labor you will probably have the affirmations memorized so you can keep using them during your birth whether you are at home or in the hospital, these will help you achieve a natural birth. Read more…

Below are natural remedies and recipes to cure common ailments and relax a stressed body. These particular recipes were developed by Primavera and are designed to be used with their pure, organic products. Read more…

Feeling inspired? Enough to create your own diaper rash remedy? Here’s how:

2o ml Calendula Oil
2 drops Benzoin Siam
1 drop Lavender oil

Blend these together and apply to affected area or use dilute in water and use on cloth wipes for a wipe solution.