DeStress and Ease Labor Pains

Aromatherapy reduces stress and can help calm and soothe you. Here are some top essential oil picks to keep handy.

Melt Stress and Anxiety
100 ml Primavera’s Base Bath Oil
20 drops Lavender extra
5 drops Neroli

Use 2-3 spoonfuls of mixture for one bath. Enjoy.

Ease Labor Pains
30 ml Jojaba
2 drops Rose
2 drops Jasmine
2 drops Ylang Ylang
5 drops Clary Sage

Water in itself is relaxing during labor. Add this mixture to your waterbirth tub or bathtub and ease labor pains naturally during your childbirth. Making a compress and laying it on your body will also help.