DeStress and Ease Labor Pains
June 5th, 2007
Aromatherapy reduces stress and can help calm and soothe you. Here are some top essential oil picks to keep handy.
Melt Stress and Anxiety
100 ml Bath Oil
20 drops Lavender essential oil
5 drops Neroli essential oil
Use 2-3 spoonfuls of mixture for one bath. Enjoy.
Ease Labor Pains
30 ml Jojaba oil
2 drops Rose essential oil
2 drops Jasmine essential oil
2 drops Ylang Ylang essential oil
5 drops Clary Sage essential oil
Water in itself is relaxing during labor. Add this mixture to your waterbirth tub or bathtub and ease labor pains naturally during your childbirth. Making a compress and laying it on your body will also help.
